Tagged With: Healthy

Who Is Ready To ‘Name Your Year’ !

“The man who moves a mountain begins by carrying away small stones” Confucius   Well this is it. Time to commit to an annual direction and Name Your Year. This goal-setting tool is simple, fun and the perfect conversation starter at dinner parties! January is over, the children are well and truly back to school … Continue reading »

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Self-Care Recipe

“Life is like riding a bicycle. To keep your balance you must keep moving.” Albert Einstein   How do we balance our everyday – cross chores off the list, spend quality time with the people we love as well as having our own ‘me time’? Good question and one which I spent a lot of … Continue reading »

Categories: Have you Named Your Year? | Tags: , , , , , , , , , , , , | 2 Comments